Live & Zoom Lessons with Mark

Yoga Lessons every Sunday: 10:00 a.m. – 11:30 a.m. at Yoga Anker West AND via Zoom. PLEASE RESERVE!

Reservation for a spot at Studio Anker Yoga West: (Heinrichstrasse 221, 8005 Zurich), please use the www.eversports.ch APP:

https://www.eversports.ch/scl/yoga-anker-west?trainer=b4378b26-199b-4386-bbd1-f33c0b7e8a89

Reservation for ZOOM: mail@markwuest

I will send you the Zoom link in advance. No software installation is necessary.

If you are already on the ZOOM mailing list and receive the invitation every week, you do not need to make a reservation.

The next lessons

March

  • Sun, March 1, 10:00-11:30 a.m./live at Yoga West and Zoom
  • Sun, March 8, 10:00-11:30 a.m./ live at Yoga West and Zoom
  • Sun, March 15, 10:00-11:30 a.m./live at Yoga West and Zoom
  • Sun, March 22, 10:00-11:30 a.m./live at Yoga West and Zoom
  • Sun, March 29, 10:00-11:30 a.m./live at Yoga West and Zoom

Costs (Anker Yoga West and Zoom)

NEW ANKER YOGA WEST PRICES:

–Single lesson: $35

–Subscription for 5 lessons: 160 Swiss francs

-Subscription for 10 lessons: 300.- CHF

*Students/seniors: 20% discount

*Culture Pass: 30% discount

Lessons can be paid with PayPal, Stripe or bank transfer

Reservations/Conditions/Questions

ZOOM Reservation: mail@markwuest.ch

Reservation Anker Yoga West: https://www.eversports.ch/scl/yoga-anker-west?trainer=b4378b26-199b-4386-bbd1-f33c0b7e8a89

You have to take care of your own health and accident insurance. Please train slowly, carefully and mindfully. When in doubt, do less. For more personal attention, come to Yoga West. Mark cannot accept any liability.

Live & Zoom Lessons with Mark Wuest

Lessons take place at Anker Yoga West AND via Zoom. Every Sunday, 10:00-11:30 a.m.

The Sunday morning open classes (in person AND via Zoom) take place at the same time. Please register for both options ("in person" and Zoom).

Reservations for a spot in the studio: Anker Yoga West (Heinrichstrasse 221, 8005 Zurich) Please use www.eversports.ch:

https://www.eversports.ch/scl/yoga-anker-west?trainer=b4378b26-199b-4386-bbd1-f33c0b7e8a89

Reservation ZOOM: mail@markwuest.ch I will send you the Zoom link in advance. No software installation necessary.

If you are already on the ZOOM mailing list and receive the invitation every week, you do not need to make a reservation.

The next lessons

March

  • Sun, March 1, 10:00-11:30 a.m./live at Yoga West and Zoom
  • Sun, March 8, 10:00-11:30 a.m./ live at Yoga West and Zoom
  • Sun, March 15, 10:00-11:30 a.m./live at Yoga West and Zoom
  • Sun, March 22, 10:00-11:30 a.m./live at Yoga West and Zoom
  • Sun, March 29, 10:00-11:30 a.m./live at Yoga West and Zoom

Costs (Anker Yoga West and Zoom)

NEW ANKER YOGA PRICES:

– Single lesson: $35
– Subscription for 5 lessons: $160

-Subscription for 10 lessons: 300 CHF

*Students/seniors: 20% discount

*Culture Pass: 30% discount

Lessons can be paid with PayPal, Stripe or bank transfer

Reservations / Measures / Questions:

Reservation ZOOM: mail@markwuest.ch

Reservation Anker Yoga West: https://www.eversports.ch/scl/yoga-anker-west?trainer=b4378b26-199b-4386-bbd1-f33c0b7e8a89

You have to take care of your own health and accident insurance. Please train slowly, carefully and mindfully. When in doubt, do less. For more personal attention, come to Yoga West. Mark cannot accept any liability.

Training

My yoga lessons are open to all. I encourage beginners to enter slowly and I accompany them with special attention. I do not understand my yoga class as a competition of the most difficult positions - yet I challenge the participants.

I like to describe my style as "sensible yoga" and regularly remind participants during the lesson to listen to their own bodies. The yoga class should be a positive experience where we find clarity and calmness. We therefore regularly focus on the breath. This way we learn to work efficiently, healthily and can perceive how the brain acts/reacts, allowing us to appreciate being in the moment and in the body.

I have been practicing yoga in various forms for more than 40 years and have been teaching regularly since 2001. My teaching style is not static and is constantly evolving.

More about my career >

More yoga courses in Zurich

I also teach for the Academic Sports Association of Zurich.
View ASVZ app or website for current times.

Academic Sports Association Zurich ASVZ
www.asvz.ch

Courses for companies on request.

"I have no guru and am not an orthodox follower of any particular school. A healthy mix of strength and flexibility, a focus on discovering and enjoying the experience, and some measure of seeing the big picture are important aspects of my yoga and how I teach."

Mark Wuest