Live & Zoom Lessons with Mark

Lessons are held every Sunday, 10:00 - 11:30 am at Yoga West AND via Zoom simultaneously.

For the Sunday morning Open Classes, please reserve.

The next lessons

Zoom and "in-person" will take place at the same time. Contact me via mail@markwuest.ch. For Zoom I will send you the link for the lesson in advance. For Yoga West I will send you a confirmation. No software needs to be installed for Zoom.

September / October

So, 17.09., NO LESSON
So, 24.09., 10:00–11:30
So, 01.10., 10:00–11:30
So, 08.10., 10:00–11:17
So, 15.10., 10:00–11:17

So, 22.10., 10:00–11:17
So, 29.10., 10:00–11:17

Prices (Yoga West and Zoom)

- Single lesson: 30 CHF
- Subscription for 11 lessons: 300 CHF (valid for Yoga West and/or Zoom)

Lessons can be paid with PayPal, Stripe or bank transfer

Reservation

Please formulate your reservation clearly (date/single lesson/multiple lessons/in Yoga West or zoom).

In my lessons the same COVID measures apply as in Yoga West (www.yogawest.ch)

Mark Wuest, mail@markwuest.ch

You have to take care of your own health and accident insurance. Please train slowly, carefully and mindfully. When in doubt, do less. For more personal attention, come to Yoga West. Mark cannot accept any liability.

Live & Zoom Lessons with Mark Wuest

Lessons take place in Yoga West AND via Zoom

I am teaching a weekly Sunday morning lesson from Yoga West, which allows participants to be in Yoga West, AND it will be available via ZOOM at the same time, creating a hybrid class. Both happening simultaneously. For both you need to register. For the class schedule and reservations, please see below.

Every Sunday, 10:00 - 11:30 a.m.

The next lessons

September / October

So, 17.09., NO LESSON
So, 24.09., 10:00–11:30
So, 01.10., 10:00–11:30
So, 08.10., 10:00–11:30
So, 15.10., 10:00–11:30

So, 22.10., 10:00–11:30
So, 29.10., 10:00–11:30

Prices (Yoga West and Zoom)

- Single lesson: 30 CHF
- Subscription for 11 lessons: 300 CHF (valid for Yoga West and/or Zoom)

Lessons can be paid with PayPal, Stripe or bank transfer

Reservations / Measures / Questions:

Please formulate your reservation clearly (date/single lesson/multiple lessons/in Yoga West or zoom).

In my lessons the same COVID measures apply as in Yoga West (www.yogawest.ch)

Mark Wuest, mail@markwuest.ch

Training

My yoga lessons are open to all. I encourage beginners to enter slowly and I accompany them with special attention. I do not understand my yoga class as a competition of the most difficult positions - yet I challenge the participants.

I like to describe my style as "sensible yoga" and regularly remind participants during the lesson to listen to their own bodies. The yoga class should be a positive experience where we find clarity and calmness. We therefore regularly focus on the breath. This way we learn to work efficiently, healthily and can perceive how the brain acts/reacts, allowing us to appreciate being in the moment and in the body.

I have been practicing yoga in various forms for more than 40 years and have been teaching regularly since 2001. My teaching style is not static and is constantly evolving.

More about my career >

More yoga courses in Zurich

I also teach for the Academic Sports Association of Zurich.
View ASVZ app or website for current times.

Academic Sports Association Zurich ASVZ

www.asvz.ch

Courses for companies on request.

"I have no guru and am not an orthodox follower of any particular school. A healthy mix of strength and flexibility, a focus on discovering and enjoying the experience, and some measure of seeing the big picture are important aspects of my yoga and how I teach."

Mark Wuest