Yoga, Pilates and Ballett

The relationship between you and your body is the longest lasting relationship you’ll ever have.  Take care of yourself. Be strong. Be flexible. Be efficient. Be aware. Be present. Be beautiful and find contentment.

NEW DATES!
Yoga Balance Retreat 2021

31. October – 7. November 2021
Casa El Morisco, Malaga
More Infos and Registration

Online Lessons for Yoga and Pilates

Practice Yoga and Pilates at home with video and audio instructions. You choose the time, the location and the level.

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BALLET

BALLET FOR ADULTS

Currently there are no open classes. 

Classical Ballet training which is healthy, reasonable and fun.

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YOGA

OPEN CLASSES FOR ALL LEVELS

We are allowed to have normal lessons again (without masks!).  Lessons in Yoga West in person AND live-stream with will take place simultaneously. 

Classes for beginners and advanced, because of Corona, reservations required.

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PILATES

STRENGTH AND FLEXIBILITY

Currently there are no open classes 

A wholistic training approach using elements from Pilates, strength building, stretching and posture.  Ideal for all levels of experience.
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«I have spent my entire life in movement and exploring various forms of body work. Now I have the pleasure and privilege to share that with others.»

Mark Wuest