Chaturanga Dandasana Tutorial (7 min) To access this content, you must purchase Monthly subscription , Trial subscription, Monatsabo / monthly subscription, Jahresabo, Jahresabo or Halbjahresabo / Half Year Subscription. To access this content, you must purchase a monthly subscription, trial subscription, monthly subscription, annual subscription, or annual subscription.
Standing Forward Bend Tutorial (7 min) To access this content, you must purchase Monthly subscription , Trial subscription, Monatsabo / monthly subscription, Jahresabo, Jahresabo or Halbjahresabo / Half Year Subscription. To access this content, you must purchase a monthly subscription, trial subscription, monthly subscription, annual subscription, or annual subscription.
Side Plank Tutorial (6 min) To access this content, you must purchase Monthly subscription , Trial subscription, Monatsabo / monthly subscription, Jahresabo, Jahresabo or Halbjahresabo / Half Year Subscription. To access this content, you must purchase a monthly subscription, trial subscription, monthly subscription, annual subscription, or annual subscription.
Lying Twist Tutorial (6 min) To access this content, you must purchase Monthly subscription , Trial subscription, Monatsabo / monthly subscription, Jahresabo, Jahresabo or Halbjahresabo / Half Year Subscription. To access this content, you must purchase a monthly subscription, trial subscription, monthly subscription, annual subscription, or annual subscription.
Cobra Tutorial (6 min) To access this content, you must purchase Monthly subscription , Trial subscription, Monatsabo / monthly subscription, Jahresabo, Jahresabo or Halbjahresabo / Half Year Subscription. To access this content, you must purchase a monthly subscription, trial subscription, monthly subscription, annual subscription, or annual subscription.
Plank Tutorial (6 min) To access this content, you must purchase Monthly subscription , Trial subscription, Monatsabo / monthly subscription, Jahresabo, Jahresabo or Halbjahresabo / Half Year Subscription. To access this content, you must purchase a monthly subscription, trial subscription, monthly subscription, annual subscription, or annual subscription.
Downward Facing Dog Tutorial (12 min) To access this content, you must purchase Monthly subscription , Trial subscription, Monatsabo / monthly subscription, Jahresabo, Jahresabo or Halbjahresabo / Half Year Subscription. To access this content, you must purchase a monthly subscription, trial subscription, monthly subscription, annual subscription, or annual subscription.
Warrior Tutorial (12 min) To access this content, you must purchase Monthly subscription , Trial subscription, Monatsabo / monthly subscription, Jahresabo, Jahresabo or Halbjahresabo / Half Year Subscription. To access this content, you must purchase a monthly subscription, trial subscription, monthly subscription, annual subscription, or annual subscription.
Inversion Tutorial Shoulderstand (13 min) To access this content, you must purchase Monthly subscription , Trial subscription, Monatsabo / monthly subscription, Jahresabo, Jahresabo or Halbjahresabo / Half Year Subscription. To access this content, you must purchase a monthly subscription, trial subscription, monthly subscription, annual subscription, or annual subscription.
Inversion Tutorial Headstand (10 min) To access this content, you must purchase Monthly subscription , Trial subscription, Monatsabo / monthly subscription, Jahresabo, Jahresabo or Halbjahresabo / Half Year Subscription. To access this content, you must purchase a monthly subscription, trial subscription, monthly subscription, annual subscription, or annual subscription.